・スクワット week1:127.5*8*2,137.5*5 〇2020/02/25 week2:132.5*8*2,142.5*5 〇2020/02/29 week3:137.5*8*2,147.5*5 〇2020/03/04 week4:142.5*8*2,152.5*5 〇2020/03/07 week5:147.5*8,152.5*5 〇2020/03/10 week6:152.5kg*8 〇2020/03/13 ――――――――――――――…